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Weight Loss Yoga

Day 3 - Amp Up Your Metabolism

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    Day 3 - Amp Up Your Metabolism

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  • References

    1. Ranjan, P, Baboo, AGK, Anwar, W, Kumari, A, Pradhan, B, Maharana, S et al.. Physical Activity, Yoga, and Exercise Prescription for Postpartum and Midlife Weight Management: A Practical Review for Clinicians. J Obstet Gynaecol India. 2022;72 (2):104-113. doi: 10.1007/s13224-022-01627-w. PubMed PMID:35492861 PubMed Central PMC9008094.
    2. Unick, JL, Dunsiger, SI, Bock, BC, Sherman, SA, Braun, TD, Wing, RR et al.. A preliminary investigation of yoga as an intervention approach for improving long-term weight loss: A randomized trial. PLoS One. 2022;17 (2):e0263405. doi: 10.1371/journal.pone.0263405. PubMed PMID:35120162 PubMed Central PMC8815874.
    3. Sinopoulou, V, Gordon, M, Akobeng, AK, Gasparetto, M, Sammaan, M, Vasiliou, J et al.. Interventions for the management of abdominal pain in Crohn's disease and inflammatory bowel disease. Cochrane Database Syst Rev. 2021;11 :CD013531. doi: 10.1002/14651858.CD013531.pub2. PubMed PMID:34844288 PubMed Central PMC8629648.
    4. Takano, Y, Iwano, S, Aoki, S, Nakano, N, Sakano, Y. A systematic review of the effect of sleep interventions on presenteeism. Biopsychosoc Med. 2021;15 (1):21. doi: 10.1186/s13030-021-00224-z. PubMed PMID:34789296 PubMed Central PMC8597302.
    5. Forseth, B, Hampl, S, Dreyer Gillette, M, Foright, RM, Gibson, M, Vandal, J et al.. Incorporating Yoga into a Pediatric Weight Management Program: A Pilot Study. Child Obes. 2022;18 (1):67-71. doi: 10.1089/chi.2021.0114. PubMed PMID:34529498 PubMed Central PMC8818508.
    Search PubMed

    • Last update 2020-04-15. Price and product availability may change.

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