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Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes

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  • SaleBestseller No. 1 Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes
    Instant Loss: Eat Real, Lose Weight: How I Lost...
    $12.42
    Buy on Amazon
    SaleBestseller No. 2 The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)
    The Dash Diet Weight Loss Solution: 2 Weeks to...
    $10.69
    Buy on Amazon
    Bestseller No. 3 Dr. Cimino's Weight Loss Solution: The No Calorie Counting, No Exercise, Rapid Weight Loss Plan
    Dr. Cimino's Weight Loss Solution: The No Calorie...
    $18.99
    Buy on Amazon

  • Table of Contents

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    Offers and Discounts

    SaleBestseller No. 1
    Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes
    Williams, Brittany (Author); English (Publication Language); 336 Pages - 12/03/2019 (Publication Date) - Houghton Mifflin Harcourt (Publisher)
    −50% $12.42
    SaleBestseller No. 2
    The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)
    Heller, Marla (Author); English (Publication Language); 256 Pages - 12/17/2019 (Publication Date) - Grand Central Publishing (Publisher)
    −37% $10.69
    SaleBestseller No. 3
    21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
    Gregory MS CNS ATC CSCS, Rachel (Author); English (Publication Language); 294 Pages - 08/28/2018 (Publication Date) - Rockridge Press (Publisher)
    −39% $12.12
    SaleBestseller No. 4
    30-Minute Weight Loss Cookbook: 100+ Quick and Easy Recipes for Sustainable Weight Loss
    Enright MS RDN RYT, Mandy (Author); English (Publication Language); 180 Pages - 05/11/2021 (Publication Date) - Rockridge Press (Publisher)
    −11% $14.16
    SaleBestseller No. 5
    Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan (Healthy by Design)
    Morenzie, Cathy (Author); English (Publication Language); 120 Pages - 09/01/2020 (Publication Date) - Guiding Light Publishing (Publisher)
    −26% $16.21
    SaleBestseller No. 6
    Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
    Kelli Shallal, RD (Author); English (Publication Language); 194 Pages - 10/29/2019 (Publication Date) - Rockridge Press (Publisher)
    −17% $13.21
    SaleBestseller No. 7
    The 21-Day Intermittent Fasting Weight Loss Plan: Recipes, Meal Plans, and Exercises for a Healthier You
    DeSantis RD MPH, Andy (Author); English (Publication Language); 202 Pages - 05/26/2020 (Publication Date) - Rockridge Press (Publisher)
    −21% $13.39

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    Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes

    Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes

    • Williams, Brittany (Author)
    • English (Publication Language)
    • 336 Pages - 12/03/2019 (Publication Date) - Houghton Mifflin Harcourt (Publisher)
    $12.42
    Buy on Amazon
     
    The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)

    The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)

    • Heller, Marla (Author)
    • English (Publication Language)
    • 256 Pages - 12/17/2019 (Publication Date) - Grand Central Publishing (Publisher)
    $10.69
    Buy on Amazon
     
    Dr. Cimino's Weight Loss Solution: The No Calorie Counting, No Exercise, Rapid Weight Loss Plan

    Dr. Cimino's Weight Loss Solution: The No Calorie Counting, No Exercise, Rapid Weight Loss Plan

    • Cimino MD, Scott Anthony (Author)
    • English (Publication Language)
    • 256 Pages - 06/12/2019 (Publication Date) - Independently published (Publisher)
    $18.99
    Buy on Amazon
     
    21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

    21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

    • Gregory MS CNS ATC CSCS, Rachel (Author)
    • English (Publication Language)
    • 294 Pages - 08/28/2018 (Publication Date) - Rockridge Press (Publisher)
    $12.12
    Buy on Amazon
     
    New Weight Watchers Freestyle Cookbook: WW Proven Weight Loss Program | Tasty Freestyle Recipes 600 | New Program 2021 | Lose Weight and Feel Energized Naturally

    New Weight Watchers Freestyle Cookbook: WW Proven Weight Loss Program | Tasty Freestyle Recipes 600 | New Program 2021 | Lose Weight and Feel Energized Naturally

    • Amazon Kindle Edition
    • Willson, Aureka (Author)
    • English (Publication Language)
    • 98 Pages - 05/10/2021 (Publication Date)
    $5.99
    Buy on Amazon
     
    30-Minute Weight Loss Cookbook: 100+ Quick and Easy Recipes for Sustainable Weight Loss

    30-Minute Weight Loss Cookbook: 100+ Quick and Easy Recipes for Sustainable Weight Loss

    • Enright MS RDN RYT, Mandy (Author)
    • English (Publication Language)
    • 180 Pages - 05/11/2021 (Publication Date) - Rockridge Press (Publisher)
    $14.16
    Buy on Amazon
     
    Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan (Healthy by Design)

    Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan (Healthy by Design)

    • Morenzie, Cathy (Author)
    • English (Publication Language)
    • 120 Pages - 09/01/2020 (Publication Date) - Guiding Light Publishing (Publisher)
    $16.21
    Buy on Amazon
     
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    Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way

    Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way

    • Kelli Shallal, RD (Author)
    • English (Publication Language)
    • 194 Pages - 10/29/2019 (Publication Date) - Rockridge Press (Publisher)
    $13.21
    Buy on Amazon
     
    The 21-Day Intermittent Fasting Weight Loss Plan: Recipes, Meal Plans, and Exercises for a Healthier You

    The 21-Day Intermittent Fasting Weight Loss Plan: Recipes, Meal Plans, and Exercises for a Healthier You

    • DeSantis RD MPH, Andy (Author)
    • English (Publication Language)
    • 202 Pages - 05/26/2020 (Publication Date) - Rockridge Press (Publisher)
    $13.39
    Buy on Amazon
     
    Slim Down with Smoothies: A 21-Day Plan for Weight Loss and Good Health

    Slim Down with Smoothies: A 21-Day Plan for Weight Loss and Good Health

    • Burak RD MS CDN, Laura (Author)
    • English (Publication Language)
    • 176 Pages - 06/30/2020 (Publication Date) - Rockridge Press (Publisher)
    $13.99
    Buy on Amazon

  • References

    1. Forman, EM, Berry, MP, Butryn, ML, Hagerman, CJ, Huang, Z, Juarascio, AS et al.. Using artificial intelligence to optimize delivery of weight loss treatment: Protocol for an efficacy and cost-effectiveness trial. Contemp Clin Trials. 2023;124 :107029. doi: 10.1016/j.cct.2022.107029. PubMed PMID:36435427 PubMed Central PMC9839592.
    2. Forman, EM, Butryn, ML, Chwyl, C, Crane, MM, Dart, H, Hagerman, CJ et al.. Gamification and neurotraining to engage men in behavioral weight loss: Protocol for a factorial randomized controlled trial. Contemp Clin Trials. 2023;124 :107010. doi: 10.1016/j.cct.2022.107010. PubMed PMID:36396065 PubMed Central PMC9839628.
    3. Jalo, E, Konttinen, H, Westerterp-Plantenga, M, Adam, T, Drummen, M, Huttunen-Lenz, M et al.. Perceived stress as a predictor of eating behavior during the 3-year PREVIEW lifestyle intervention. Nutr Diabetes. 2022;12 (1):47. doi: 10.1038/s41387-022-00224-0. PubMed PMID:36335092 PubMed Central PMC9637180.
    4. Kackley, ML, Brownlow, ML, Buga, A, Crabtree, CD, Sapper, TN, O'Connor, A et al.. The effects of a 6-week controlled, hypocaloric ketogenic diet, with and without exogenous ketone salts, on cognitive performance and mood states in overweight and obese adults. Front Neurosci. 2022;16 :971144. doi: 10.3389/fnins.2022.971144. PubMed PMID:36248655 PubMed Central PMC9563373.
    5. Kackley, ML, Buga, A, Crabtree, CD, Sapper, TN, McElroy, CA, Focht, BC et al.. Influence of Nutritional Ketosis Achieved through Various Methods on Plasma Concentrations of Brain Derived Neurotropic Factor. Brain Sci. 2022;12 (9):. doi: 10.3390/brainsci12091143. PubMed PMID:36138878 PubMed Central PMC9496887.
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    • Last update 2020-04-15. Price and product availability may change.