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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) (Book 1)

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  • SaleBestseller No. 1 The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) (Book 1)
    The Obesity Code: Unlocking the Secrets of Weight...
    $16.95
    Buy on Amazon
    SaleBestseller No. 2 Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes
    Instant Loss: Eat Real, Lose Weight: How I Lost...
    $12.42
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    SaleBestseller No. 3 Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
    Thinner Leaner Stronger: The Simple Science of...
    $16.99
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  • Table of Contents

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    Offers and Discounts

    SaleBestseller No. 1
    The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) (Book 1)
    The Obesity Code Unlocking the Secrets of Weight Loss; Fung, Dr. Jason (Author); English (Publication Language)
    −11% $16.95
    SaleBestseller No. 2
    Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes
    Williams, Brittany (Author); English (Publication Language); 336 Pages - 12/03/2019 (Publication Date) - Houghton Mifflin Harcourt (Publisher)
    −50% $12.42
    SaleBestseller No. 3
    Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
    Michael Matthews (Author); English (Publication Language); 433 Pages - 04/12/2019 (Publication Date) - Oculus Publishers (Publisher)
    −15% $16.99
    SaleBestseller No. 4
    The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    Fung, Dr. Jason (Author); English (Publication Language); 304 Pages - 10/18/2016 (Publication Date) - Victory Belt Publishing (Publisher)
    −49% $15.37
    SaleBestseller No. 5
    Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps
    Josefsberg, Liz (Author); English (Publication Language); 280 Pages - 01/01/2019 (Publication Date) - BenBella Books (Publisher)
    −14% $14.59
    SaleBestseller No. 6
    Instant Loss on a Budget: Super-Affordable Recipes for the Health-Conscious Cook
    Williams, Brittany (Author); English (Publication Language); 352 Pages - 12/29/2020 (Publication Date) - Houghton Mifflin Harcourt (Publisher)
    −39% $15.12
    SaleBestseller No. 7
    Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
    Logan MSW LCSW, Megan (Author); English (Publication Language); 174 Pages - 09/29/2020 (Publication Date) - Rockridge Press (Publisher)
    −40% $9.59
    SaleBestseller No. 8
    The F*ck It Diet: Eating Should Be Easy
    Hardcover Book; Dooner, Caroline (Author); English (Publication Language); 304 Pages - 03/26/2019 (Publication Date) - Harper Wave (Publisher)
    −45% $14.97

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    The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) (Book 1)

    The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) (Book 1)

    • The Obesity Code Unlocking the Secrets of Weight Loss
    • Fung, Dr. Jason (Author)
    • English (Publication Language)
    • 296 Pages - 03/01/2016 (Publication Date) - Greystone Books (Publisher)
    $16.95
    Buy on Amazon
     
    Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes

    Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes

    • Williams, Brittany (Author)
    • English (Publication Language)
    • 336 Pages - 12/03/2019 (Publication Date) - Houghton Mifflin Harcourt (Publisher)
    $12.42
    Buy on Amazon
     
    Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

    Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

    • If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.
    • Michael Matthews (Author)
    • English (Publication Language)
    • 433 Pages - 04/12/2019 (Publication Date) - Oculus Publishers (Publisher)
    $16.99
    Buy on Amazon
     
    The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

    The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

    • The Complete Guide to Fasting Heal Your Body Through Intermittent Alternate Day and Extended Fasting
    • Fung, Dr. Jason (Author)
    • English (Publication Language)
    • 304 Pages - 10/18/2016 (Publication Date) - Victory Belt Publishing (Publisher)
    $15.37
    Buy on Amazon
     
    Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps

    Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps

    • Josefsberg, Liz (Author)
    • English (Publication Language)
    • 280 Pages - 01/01/2019 (Publication Date) - BenBella Books (Publisher)
    $14.59
    Buy on Amazon
     
    Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)

    Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)

    • Amazon Kindle Edition
    • Benton, Elizabeth (Author)
    • English (Publication Language)
    • 380 Pages - 01/10/2019 (Publication Date) - Primal Potential Publishing (Publisher)
    $9.99
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    Instant Loss on a Budget: Super-Affordable Recipes for the Health-Conscious Cook

    Instant Loss on a Budget: Super-Affordable Recipes for the Health-Conscious Cook

    • Williams, Brittany (Author)
    • English (Publication Language)
    • 352 Pages - 12/29/2020 (Publication Date) - Houghton Mifflin Harcourt (Publisher)
    $15.12
    Buy on Amazon
     
    Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

    Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

    • Logan MSW LCSW, Megan (Author)
    • English (Publication Language)
    • 174 Pages - 09/29/2020 (Publication Date) - Rockridge Press (Publisher)
    $9.59
    Buy on Amazon
     
    The F*ck It Diet: Eating Should Be Easy

    The F*ck It Diet: Eating Should Be Easy

    • Hardcover Book
    • Dooner, Caroline (Author)
    • English (Publication Language)
    • 304 Pages - 03/26/2019 (Publication Date) - Harper Wave (Publisher)
    $14.97
    Buy on Amazon
     
    Healthy by Design: Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study - Lose Weight for Life, Deepen Your Faith, End Overwhelm & Doubt

    Healthy by Design: Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study - Lose Weight for Life, Deepen Your Faith, End Overwhelm & Doubt

    • Morenzie, Cathy (Author)
    • English (Publication Language)
    • 176 Pages - 10/12/2019 (Publication Date) - Guiding Light Publishing (Publisher)
    $10.87
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  • References

    1. Grilo, CM, Lydecker, JA, Fineberg, SK, Moreno, JO, Ivezaj, V, Gueorguieva, R et al.. Naltrexone-Bupropion and Behavior Therapy, Alone and Combined, for Binge-Eating Disorder: Randomized Double-Blind Placebo-Controlled Trial. Am J Psychiatry. 2022;179 (12):927-937. doi: 10.1176/appi.ajp.20220267. PubMed PMID:36285406 PubMed Central PMC9722598.
    2. Zaremba, SMM, Stead, M, McKell, J, O'Carroll, RE, Mutrie, N, Treweek, S et al.. Response to a novel, weight self-awareness plan used in a multi-component lifestyle intervention programme to reduce breast cancer risk factors in older women-Secondary analysis from the ActWELL trial. J Hum Nutr Diet. 2023;36 (1):266-276. doi: 10.1111/jhn.13062. PubMed PMID:35833600 .
    3. Bikman, BT, Shimy, KJ, Apovian, CM, Yu, S, Saito, ER, Walton, CM et al.. A high-carbohydrate diet lowers the rate of adipose tissue mitochondrial respiration. Eur J Clin Nutr. 2022;76 (9):1339-1342. doi: 10.1038/s41430-022-01097-3. PubMed PMID:35177807 PubMed Central PMC9381644.
    4. Muirhead, R, Kizirian, N, Lal, R, Black, K, Prys-Davies, A, Nassar, N et al.. A Pilot Randomized Controlled Trial of a Partial Meal Replacement Preconception Weight Loss Program for Women with Overweight and Obesity. Nutrients. 2021;13 (9):. doi: 10.3390/nu13093200. PubMed PMID:34579077 PubMed Central PMC8469733.
    5. Zhu, R, Fogelholm, M, Larsen, TM, Poppitt, SD, Silvestre, MP, Vestentoft, PS et al.. A High-Protein, Low Glycemic Index Diet Suppresses Hunger but Not Weight Regain After Weight Loss: Results From a Large, 3-Years Randomized Trial (PREVIEW). Front Nutr. 2021;8 :685648. doi: 10.3389/fnut.2021.685648. PubMed PMID:34141717 PubMed Central PMC8203925.
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    • Last update 2020-04-15. Price and product availability may change.