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Walk On: Walk the Weight Off 30 Day Plan (Low Impact High Results Program) [3 DVD Set]

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Walk On: Walk the Weight Off 30 Day Plan (Low Impact High Results Program) [3 DVD Set]

This 30 Day Workout Plan Offers Low Impact with High Results!
Are you looking to take your walking workout routine to the next level but need some structure and guidance to stay motivated and beat boredom?
Do you want to add more resistance training to your routine to safely help boost your metabolism, balance, agility and strength?
Do you want a more effective mix of cardio training that combines both the anti-aging benefits of high intensity training (without the impact) with the fitness and endurance base building of steady state cardio?
Our brand new, never released before 3 DVD box set includes 7 complete walking based workouts, 3 bonus routines, plus our recommended rotation calendar to help you easily stick with this 30 day plan without boredom.
Jessica Smith (Actor)

Walk On: 5 Fat Burning Miles Indoor Walking Exercise DVD with Jessica Smith

Create Your Personal Walking Plan With Our Customizable DVD Menu
Mix and Match Your Miles
Includes 2 Bonus Routines - the "Strong Feet and Ankles" and "Strong Knees and Hips" Workouts
Get Almost 2 HOURS Worth of Workouts on 1 DVD!

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Weight Loss Exercise for Seniors and Beginners- 5 Fat Buring Workouts + Resistance Band. Easy to follow fitness program, burns calories, fun to do! Low impact exercise DVD for seniors and beginners.

5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD
CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD.
TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors.
EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors
PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors

Leslie Sansone - Weight Loss Walk: Walk 4 Miles

Leslie Sansone (Actor)
Audience Rating: NR (Not Rated)

Walk On: 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith

2 DVD-Disc Set
Features 4, Complete and Varied 30-Minute Walking Based Workouts With Options for Beginners to Advanced Level Exercisers
Shot on location in beautiful, sunny Miami Florida
Our low impact walks feature calorie burning cardio, metabolism boosting strength training, 360-degree standing abs conditioning, plus flexibility and stress relief to maximize your energy and fat burning potential
This all-new program is the most effective, efficient and FUN way to get fit and improve your health!
Jessica Smith (Actor)

Walk On: Metabolism Booster DVD with Jessica Smith, Walking at Home Plus Total Body Circuit Strength Training for Women and Bonus Strong Knees Routine, Beginner, Intermediate Level

Maximize your metabolism with a proven combo of aerobic exercise and strength training!
Features 2 targeted circuit walks plus our total body time saver session
Also included is our BONUS Routine for Stronger Knees created in conjunction with a physical therapist to help keep you moving strong and pain free
Includes 107 minutes of actual workout time!
No Floor Work, Minimal Space Required
Jessica Smith (Actor)

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Start! Walking with Leslie Sansone 1 & 2 Mile Walk

Leslie Sansone (Actor)
Exercise TV (Director) - ExerciseTV and American Heart Association (Producer)
English (Publication Language)

Walk On: 3-DVD Set: 6, 30 Minute Walking Workouts

Over 180 Minutes of Actual Walking Time!
Filmed on location in sunny Florida, walk with beautiful views of the sun, sky and water at any time of year
Low Impact Options Shown Throughout
Minimal Space and Equipment Required
Jessica Smith (Actor)
Audience Rating: NR (Not Rated)