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The McDougall Program for Maximum Weight Loss
- McDougall, John A. (Author)
- English (Publication Language)
- 336 Pages - 04/01/1995 (Publication Date) - Plume (Publisher)
The Starch Solution (Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!)
- Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds!
- Fear of the almighty carb has taken over the diet industry for the past few decades―from Atkins to Dukan―even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!
- Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.
- McDougall, John (Author)
- English (Publication Language)
- 368 Pages - 06/01/2013 (Publication Date) - Rodale Books (Publisher)
The McDougall Program: 12 Days to Dynamic Health
- McDougall, John A. (Author)
- English (Publication Language)
- 448 Pages - 08/01/1991 (Publication Date) - Plume (Publisher)
The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
- McDougall, John A. (Author)
- English (Publication Language)
- 336 Pages - 04/01/1999 (Publication Date) - Plume (Publisher)
The Healthiest Diet on the Planet: Why the Foods Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and
- HARPER ONE
- Hardcover Book
- McDougall, Dr. John (Author)
- English (Publication Language)
- 224 Pages - 09/27/2016 (Publication Date) - HarperOne (Publisher)
The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry
- AJ, Chef (Author)
- English (Publication Language)
- 318 Pages - 05/11/2018 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes
- McDougall, John A. (Author)
- English (Publication Language)
- 416 Pages - 01/01/1997 (Publication Date) - Plume (Publisher)
The McDougall Maximum Weight-loss Program: 2
- Hardcover Book
- John A. McDougall (Author)
- 03/29/2023 (Publication Date) - Dutton Adult (Publisher)
Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)
- Happy Books Hub (Author)
- English (Publication Language)
- 110 Pages - 02/24/2018 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
- The Anti Inflammatory Diet Action Plans 4 Week Meal Plans to Heal the Immune System and Restore Overall Health
- Calimeris, Dorothy (Author)
- English (Publication Language)
- 291 Pages - 10/21/2015 (Publication Date) - Sonoma Press (Publisher)
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