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L Jillian Michaels Body Shred Workout DVD-Fitness Home Weight Loss Exercise with 12 Discs
- The workouts are comprised of four 6 minute, high intensity circuits to achieve a strong, sexy SHREDDED body
- Ten incredible 30 minute workouts to totally transform your physique
- Innovative 60 Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
- High intensity, holistic resistance and endurance based 60 Day fitness plan
- Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes
Best Weight Loss Workout Videos for Women - Morning Fat Melter Bundle - 18 Exercise Videos and 9 Nutritional Videos on 1 Workout DVD
- 18 Workout Videos - Each exercise video is around 18 minutes long including warm up and stretching and all our workouts burn fat for 48 hours after you do them. They are similar to HIIT workouts, but shorter, easier and more efficient at burning fat where you need most: your belly, thighs, arms and butt. Its a great workout DVD for women.
- 9 Nutritional Videos - They explain how to structure your diet so that you can lose up to 1 pound per day with our program, making it a great weight loss workout DVD.
- This workout videos bundle on ONE workout DVD is exactly what you need in order to reach your ideal weight. Start today and be amazed by your results!
- Over 100,000 women worldwide have follow our exercise videos, so join then before our launch price goes up!
- 100% Customer Satisfaction and 120 days money back guarantee, so try them TODAY without any risk! If our workouts DVDs won't play, we'll replace them immediately!
Oriflame Conutry Heat Dance Workout DVD-Exercise Fitness Video for Beginners or Women，Helps Lose Weight and Shape Perfect Body
- Compiled within the program are six different exercises to increase activity and fat loss.
- all you have to do is invest Thirty Minutes a day for the exercises
- Compiled within the program are six different exercises to increase activity and fat loss.
- The six exercises included are: Country Swing, Giddy Up, Down & Dirty, Bring The Heat, Path Ride, & Dance Conditioning.
- This program truly showcases body-weight exercises to burn away body fat and develop fitness levels.
MMJY Shaun T CIZE Dance Workout DVD Base Kit, Weight Loss Exercise Fitness Video for Beginners or Women，Helps Shape Perfect Body
- You'll get 6 Dance Courses plus an Ab Workout on 3 DVDs and Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide.
- CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines.
- Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
- You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!
- As the courses progress, they get more challenging. And that means more moving, more sweating, and more calories burned.
Absolute Beginners Fitness: Step and Dance Aerobics Workout for Weight Loss & Toning - for Beginners and Active Seniors
- Factory sealed DVD
- Nekea Brown (Actor)
- Tamilee Webb (Director)
- English (Publication Language)
- Audience Rating: NR (Not Rated)
Weight Loss Exercise for Seniors and Beginners- 5 Fat Buring Workouts + Resistance Band. Easy to follow fitness program, burns calories, fun to do! Low impact exercise DVD for seniors and beginners.
- 5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD
- CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD.
- TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors.
- EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors
- PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors
STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin
- It's not a dance class - it's revolutionary workout where every move is synced to a beat
- 60 min high-intensity workout with a bonus 20 min workout
- Burn more calories when you workout out to perfectly synced music
- Proven to burn almost 2x the calories post-class
- Try it at-home now and find a class in gyms everywhere
The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise And Fitness Program
- WHAT IS IT? The 28-Day Size Down Challenge Workout DVD is a low-impact, balanced, full body exercise DVD for women and men over 50 or beginners. Suitable for all fitness levels to keep your body moving and fit. You will only need a pair of 3 to 5 lb. weights, a mat, towel, bottle of water, and a sturdy chair. It’s never too late to transform your body!
- SAFE AND CONVENIENT TRAINING: Avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great, full body workout DVD for women and men. If you are worried about your safety while trying new exercises, we have created these multifunctional training videos that are beneficial for your health. Your protection is our priority.
- 8 MINUTES A DAY: 28-day program includes 21 days of 8-minute workout videos (along with 7 well-deserved rest days), plus "proper form" videos for each day. It’s designed to be a time-efficient, easy recovery routine that burns a lot of calories and builds strength simultaneously, working your whole body, providing the right energy you require to improve your lifestyle. Ideal for singles or couples who exercise together!
- WORK OUT WITH JAIME BRENKUS: Celebrity fitness trainer Jaime Brenkus started as a young fitness instructor building a successful and rewarding career in the new trend of at-home instructional exercise videos. Jaime will be your perfect trainer, motivating and working out right along with you, offering tips on modifying movements to meet individual needs.
- FITNESS PLAN: Features more than 3 hours of 8-minute exercise videos, including 8-minute stretch, warm up, and cool down videos; as well as optional meal suggestions, a grocery shopping list, and self-reflections that help motivate you, 28 fat-busting metabolic recipe options to help you continue eating healthy after you've finished the program. Our goal is to help you achieve good eating habits and a body transformation, for the healthy lifestyle you deserve.
Day 12: Spinal Strength and Flexibility for Back Pain
- Amazon Prime Video (Video on Demand)
- Myra Shaikh (Actor)
- Corrina Rachel (Producer)
- English (Playback Language)
- English (Subtitle)
Chalene Johnson's PiYo Base Kit 3 DVDs Weight Loss Exercise Video Course
- 3 DVD set as pictured
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Last update 2020-04-15. Price and product availability may change.