The NEW "One Day Diet" for Rapid Weight Loss
Without Hunger or Deprivation or Drugs.
An All-Natural Weight Loss Program That Works.

You can stick to a diet for one day when you know that you can always eat what you want the very next day! You will lose weight fast without feeling hungry. You are never more than 24 hours from your favorite meal. Do the One Day Diet plan for fast and easy weight loss. The 2005 NEW One Day Diet formula contains 100% more protein to avoid muscle loss, 40% less calories for more fat loss, and tastes even better! (Beware of vendors claiming to be "the Web's only official source". They are selling you the OLD formula.)

IT'S SCIENTIFIC.  IT'S SAFE.  IT'S SIMPLE.  IT'S EASY.  IT WORKS!

Imagine losing 20 pounds in the next month while eating your favorite foods every second day. Forget the recipes and calorie-counting and restrictions that say you can't have the foods you want most. For ONE day, you eat only the Diet wafers and the kinds of raw fruit you like best. The very next day, you can eat your favorite foods - so give yourself a treat!

You may be thinking this sounds "too good to be true" - but I know it's true, because I lost 20 pounds in 20 days using the One Day Diet. It was even easier than I expected. I was never hungry. This diet really works!

You don't need to use diet drugs that make you feel jumpy or keep you awake at night. There are NO drugs or stimulants of any kind in the Original One Day Diet wafers, NO exotic Chinese herbs like Phen-Phen, and NO "secret ingredients" - just all-natural food ingredients to give you vitamins and minerals and salt for a day, plus just enough unrefined sugar (from dehydrated natural cane juice) to keep your blood sugar level constant so you don't feel hungry while your body burns stored fat all day. The NEW formula also removes the "high fructose corn syrup solids" which recent medical studies have found to be unhealthy.

This diet will NOT cause muscle loss because it contains protein in each wafer, so you get some protein every hour during the day. In fact, the 2005 NEW AND IMPROVED formula now contains 100% more protein and about 40% LESS calories. It tastes even better, and is even more effective than the Original. Female users are reporting that the new One Day Diet works better at keeping them from feeling hungry on the Diet Days.

You don't need any other products or gimmicks to make the One Day Diet wafers help you burn off stored fat without lowering your metabolism, though exercising or just taking a 10 to 30 minute brisk walk on Diet Days will make your body burn even more fat that day. (There are some other providers of One Day Diet wafers who insist on selling you something called "sun crystals" for extra money, but the One Day Diet works fine without them, so save your money.)

On your "Diet Day" you just chew 20 small vanilla or chocolate Diet wafers (2 every hour), drink 8 glasses of water, and eat all the raw fruit you want - but no vegetables or any other foods until your Diet Day is over. The next day is always a "Food Day", and you can eat whatever you want, for you are not trying to burn fat that day.

In fact, you MUST eat as MUCH of your favorite foods as usual on the Food Days, so that you always give your body as many calories as it was used to getting before you started dieting. On your Food Days, you DON'T diet. You eat well, and enjoy your break from dieting. You burn fat and lose weight only on the Diet Days. My bathroom scale tells me I lose 2.0 pounds on each Diet Day (individual results will vary).

Contrary to what you may hear in some advertising, the One Day Diet wafers are not "too powerful" for people who only want to lose a few pounds. You CAN use the Diet wafers to just do 1 or 2 Diet Days and lose a few pounds anytime you want to, and since the dry Diet wafers will stay fresh for a long time you can use the remaining wafers later on whenever you want to shed a few pounds in a day or two.

The One Day Diet, if followed as instructed, will NOT cause you to lower your metabolism and gain weight back when you resume eating "normally". But after LOSING weight, you must eat less food. WHY? Because now your lower-weight body doesn't NEED as many calories of energy to move that extra weight around all day! If you ignore this fact and DO over-eat after losing weight, you can simply use any left-over One Day Diet wafers again to do 1 or 2 Diet Days and take off those extra few pounds whenever you feel you should.

The healthiest way to maintain your weight loss is to continue the healthy habits you learn while using the One Day Diet - eat apples (the best fruit snack for weight-watchers on or after the One Day Diet) or any fresh fruit as your "snack foods" instead of those processed foods loaded with sugar, and go out for a brisk walk every day or two to burn off any excess calories.

You will KNOW you can easily go a whole day without any refined sugar, because that's what you did on your Diet Days! Reducing your intake of sugar and the processed foods that are loaded with sugar (to make you crave more) will go a long ways towards keeping the weight off. Read the ingredient labels, and refuse to buy products that list sugar or sucrose or glucose as the first or second ingredient. Make your own salad dressings, for the ones you buy often contain a lot of sugar. Switch from refined sugar to artificial sweeteners or Stevia or fructose as much as possible, especially in your coffee or tea (each teaspoon of refined sugar adds 15 calories). Avoid soft drinks which contain as much as 9 teaspoons of sugar in a 12-ounce can!

NOTE: Do not lose TOO many pounds in too short a time. If you lose more than about 7 pounds in a week with One Day Diet, you should slow down by taking a short break from the Diet Days. Do a few extra Food Days in a row, and then start your next Diet Day later. You could also lose weight at a slower pace if you wish, by doing your Diet Days with 2 or 3 Food Days in between, instead of just one.
 

In a hurry t o get started? Then click here to see PRICES and HOW TO ORDER information. You'll be surprised at how little this Diet plan costs, because you only need to pay for a bottle of 140 Diet wafers, which lasts for 14 days on the Diet. You will likely SAVE more money on the food you DON'T eat in the next 14 days than you paid for the Diet wafers. With One Day Diet, you can be losing weight, while gaining money!

Obesity (20% more than normal weight) has reached epidemic proportions in North America!

The One Day Diet is a simple solution for adults, teens and children who have tried and failed weight loss programs in the past, yet still want to lose weight, gain energy, and be healthy. This is the first major breakthrough weight loss plan in this century. Read on, and I will reveal the scientific secrets to successful, speedy, and safe weight loss - and how you can make your metabolism work as a "fat-burning furnace" without ever feeling hungry!

• The One Day Diet is the quickest way to lose weight. You could lose as much as 10 to 15 pounds in the 14 days one bottle of Diet wafers will last - while eating all your favorite foods on 7 of those days! (Individual results may vary.)
   
• How to Avoid the Biggest Dieting Mistake. You don't have to starve yourself! Deprivation is what makes most diet plans fail, due to psychological AND physiological factors. Find the facts here!
   
• It doesn't have to be hard! You will be amazed at the simplicity of this diet! No recipes, no calorie-counting, and only 2 simple "rules"...
  1. Eat only the Diet wafers and raw fruit for ONE DAY, your "Diet Day". Drink 8 to 10 glasses of pure water.
  2. Eat the FULL amount of your usual foods the very NEXT day, which is always your "Food Day".
  Repeat these 2 steps - 1 day on, then 1 day off - for as long as you want to or need to. Anyone can do this diet, kids too, and you'll be proud of yourself when you see that YOU can do it too!
   
• You Are Never More Than 24 Hours Away From Your Favorite Meal. Yes, if you like burgers and beer, you can have them on your "Food Days". You can even do 2 or 3 Food Days in a row if you want to (and it will just take longer to lose the weight). Eating your USUAL amount of food on those alternate "Food Days" actually HELPS you lose weight! It's "rule number 2". Find out why!
   
• You can turn your metabolism into "a fat-burning furnace". This is how you'll safely lose weight fast - and won't gain it back! One Day Diet works WITH your body, not against it - and it won't even know you're "dieting"! You don't even need to "exercise" - but if you want to go for a walk on your "Diet Days" you'll lose weight even faster.
   
• You could even call this the "10 Hour Chocolate Diet" if you are using the One Day Diet milk chocolate Diet wafers, for you would be eating 2 chocolate wafers per hour for the first 10 hours on your Diet Day and - and losing 1 to 2 pounds that day! You eat the wafers for 10 hours (or more if you normally get hungry at night) but you will burn fat for a full 24 hours on your Diet Day, even while you are asleep.

...you are serious about losing weight fast and you can follow a very simple diet routine - whether you want to lose only a few pounds in a few days, or lose 100 pounds or more over an extended period of time. You can skip a Diet Day or start and stop the Diet Days any time without affecting the overall Diet plan, as long as you don't do two Diet Days in a row. With the "One Day Diet", every other day you are allowed to "cheat". But in order for this diet plan to work...

On a Diet Day you must follow the simple guidelines that are printed on the bottle and eat only the Diet wafers, plus some fresh fruit if you wish, and drink at least 8 glasses of water.
On a Food Day you just eat what you like - no calorie-counting, no measuring, no recipes, no exercises, no gimmicks, no dieting, no guilt!
Every second day you are free to eat what you want - anywhere, anytime you choose! On Food Days you MUST let your body have the same amount of food you were normally eating BEFORE you started dieting. Don't try to cut calories, and don't skip meals.